TRIATHLON COACHING

 

TRIATHLON COACHING

MONTHLY TRAINING SCHEDULE Cost: $150 Monthly

Plan Includes:

  • Customized individual training program with specific workouts
  • Schedule adjustments as needed for work travel
  • Race strategy
  • Unlimited calls, texts, and emails with coach

MONTHLY TRAINING SCHEDULE WITH STRENGTH PROGRAM Cost: $200 Monthly

Plan Includes:

  • Customized individual training program with specific workouts
  • Strength workouts targeting sport specific muscles
  • Schedule adjustments as needed for work travel
  • Race strategy
  • Unlimited calls, texts, and emails with coach

PRIVATE SWIM COACHING

PRIVATE SWIM COACHING

Cost: $75 Per Session / $95 with video

Plan Includes:

  • Form Critique in Pool
  • Open Water Swim Assessment
  • Take-home Drills

RUNNING PROGRAM

RUNNING PROGRAM

TRAINING SCHEDULE   Cost: $80 Monthly

Plan Includes:

  • Trainer assessment in person (video assessment if out of state)
  • Customized individual training program
  • Schedule adjustments as needed for work travel
  • Ongoing goal assessments
  • Unlimited calls, texts, and emails with coach

RUN ASSESSMENT

RUN ASSESSMENT

Cost: $75

Plan Includes:

  • Run critique with video
  • Take-home Drills