I am new to endurance sports and after trying to train myself for a bit I hired Coach Jen and saw immediate results. She has been instrumental in helping me go from being a complete non-athlete to finishing my first half Ironman and feeling strong doing it! The value of smart, structured workouts, regular communication and being held accountable cannot be over stated. She has been invaluable in making me a stronger swimmer, cyclist and runner! She has helped with nutrition and fueling, strength and endurance, as well as recovery. Probably most important of all she has helped me to find efficient ways to put in the required training while still balancing a busy work and family life! There is no way I would be where I am today without her coaching and support!